You may have been in therapy for some time or simply wanting to go deeper with your own healing and trauma recovery work. My healing intensives can offer accelerated healing with an intense immersion into the process.
Instead of scheduling weekly or biweekly meetings and maybe commutes, the therapeutic healing intensive will be a condensed, focused time. It involves some pre-work utilizing a journal or workbook I send in advance, a review of that by me, a planning meeting for us, and then a 3 hour healing session in person for you. I incorporate sensory and energy modalities such as Reiki into the session, as well as EMDR and bilateral stimulation. If you want to really enhance your experience, you can add on one of these options and I coordinate the service with another trusted provider: massage, tarot, cranio sacral therapy, acupuncture, etc.
After our healing intensive, we meet one more time for a debrief. At that time you may be referred to therapy with another provider or we may both feel it would be beneficial and appropriate for you to do 1-2 more intensive sessions.
Possible benefits of a therapeutic healing intensive could be: faster reduction in trauma symptoms, quicker realization of deep insights, or faster relief of PTSD symptoms, leading to less need for lengthy therapy or other treatments.
You may be experiencing burnout and need a re-set.
You may be at a crossroads in your life where you need a day or two to stop everything else and contemplate and reflect.
You may be someone who usually takes care of everyone else and knows or is trying to believe that you deserve care yourself.
You may be dealing with health conditions and need to rest.
I can co-create a customized personal retreat. This can be a one day or two day retreat to take place in your own home or town, or you can travel to the lovely Durham, NC.
First you'll book a 60-minute retreat intake call with me. Then I'll prepare an outline and quote for you.
If you love the vision, we'll move forward.